Are you overwhelmed by the number of so called “clean eating” information on the internet, in books, and on tv shows? Hundreds of diets, habits, strategies, tips, hacks… What is the right way? What is actually true?
Have you ever wondered how modern luxuries have complicated our health? There are some things that we can’t fully help such as pollution, but there are many things that we can do to help save our health in this complicated world. The key is to simplify.