Mediterranean Chickpea Tuna Salad (Clean Eating + Healthy)

Mediterranean Chickpea Tuna Avocado Salad

  • Author: purelyflourish
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 2 large servings or 4 small servings 1x
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean, American


This Mediterranean inspired chickpea tuna salad is a quick and easy no-cook recipe. Throw it together in 10 minutes and call it a meal. It’s light, delicious, and incredibly healthy.




  1. Drain the tuna and chop it into bite-size chunks if needed. Rinse and drain the chickpeas. Combine all of the ingredients except the romaine lettuce into a large bowl and toss to combine. Season with sea salt and black pepper to taste, then serve over romaine lettuce. You can chop the romaine or use them as lettuce wraps. Enjoy!


I encourage everyone to opt for certified organic ingredients as much as possible to avoid toxic pesticides like glyphosate.

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