Immune Boosting and Throat Soothing Pineapple Echinacea Popsicles

Cold and flu season is upon us. Along with supplements such as vitamin d, zinc, vitamin c, garlic, and other immune-boosting foods and herbs, these delicious pineapple echinacea popsicles are a great remedy as well.

The pineapple purée accompanied with the raw local honey is soothing to the throat, and helpful for cough. The pineapple is a rich source of vitamin c.

These popsicles are made with echinacea herbal tea with elderberry by Traditional Medicinals which are immune boosting powerhouses. This post is not sponsored, but I personally love and highly believe in this brand and I drink their teas almost daily.

Some of the links in this article are affiliate links and may generate a small commission at no extra cost to you. I only post links to products that I genuinely love and use.


  1. Two bags of Echinacea Plus® tea.
  2. One tablespoon of raw local honey.
  3. One cup of fresh or frozen pineapple.
  1. Steep two bags of the tea in 12 ounces of boiled water. Let cool.
  2. Add the steeped and cooled tea into a blender with the rest of the ingredients and blend until smooth.
  3. Pour the mixture into popsicle molds and freeze.
  4. Enjoy!

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