Have you ever made homemade granola? It’s really simple and easy, much cheaper, and you know exactly what’s in it! This healthy Honey Maple Granola is refined sugar-free, and a perfect smoothie or yogurt bowl topper.
If you’re in search of a simple, cool, and light summer breakfast idea — this one’s for you. This Cantaloupe Yogurt Granola Bowl is fresh, sweet, juicy, and crunchy all at the same time, with a touch of acidity from the berries and yogurt. It’s the ultimate 5 minute summer breakfast yogurt bowl.
I love avocados so much. Well, I also love sauerkraut, like a lot, too. I came up with this recipe because I would regularly eat avocado and sauerkraut together with my meals, and one day I started eating guacamole and sauerkraut together, and before I even knew it, I decided to try using sauerkraut juice instead of the traditional lime juice in the amazing guacamole. And I’ll tell you it is the best tasting thing I’ve put in my mouth. It is literally my favorite food, and I could and probably will eat it every day. You’re only a few simple ingredients away from devouring this recipe!
Have you ever been overwhelmed and slightly (or more than slightly) confused when it comes to clean eating? I mean, what is actually clean? You see, humans seem to complicate everything, especially nutrition and healthy living. So in this quick guide, I will be explaining the key principles to clean eating by SIMPLIFYING it all.
Have you been wanting to start eating clean but you don’t know where to start? Maybe you want to start small by swapping out common items for some clean alternatives. By making these simple and quite invisible swaps, you will be making a huge step in the right direction for flourishing health.
Cold and flu season is upon us. Along with supplements such as vitamin d, zinc, vitamin c, garlic, and other immune-boosting foods and herbs, these delicious pineapple echinacea popsicles are a great remedy as well.
Eating clean doesn’t have to be expensive. Even eating certified organic especially doesn’t have to be expensive. In this article, I break down 11 tips to help you stick to your budget while eating pure, organic food.